{"id":6883,"date":"2014-10-15T11:14:57","date_gmt":"2014-10-15T10:14:57","guid":{"rendered":"http:\/\/blog.traveleurope.com\/en\/?p=6883"},"modified":"2014-10-15T11:45:48","modified_gmt":"2014-10-15T10:45:48","slug":"delights-of-madrid-discover-spanish-vegan-revolution","status":"publish","type":"post","link":"https:\/\/blog.traveleurope.com\/en\/delights-of-madrid-discover-spanish-vegan-revolution\/","title":{"rendered":"Delights of Madrid – Discover the Spanish vegan revolution"},"content":{"rendered":"

Being a vegan and visiting Madrid<\/strong> doesn\u2019t really go together. However times are changing for the Spanish capital and today it\u2019s less hard to find places where to enjoy modern and eco dishes as well as a full menu of organic beers and wines. This article leaves the taverns where serrano ham is served<\/a> and invites you to explore the healthy food revolution<\/strong> in the Iberian land. Because World Vegan Day<\/a> is not too far on the calendar, here you have some of the most tempting eco-friendly restaurants in Madrid.<\/p>\n

Al Natural: A vegetarian institution since 1994<\/h3>\n

\"Healthy<\/p>\n

Based in an amazing location very close to the Paseo del Prado, Al Natural<\/a> opened its doors in 1994 and this year it celebrates its 20th<\/sup> anniversary. This place follows an easy concept: health food for healthy people. What started being a traditional healthy cuisine restaurant, has turned into a place where the experimentation seems to be the key to its success. In this sense, diners can find here top dishes that come with berries from the Tibet, Andine quinoas<\/strong> and, of course, lots of ginger<\/strong>. According to its founder, Jorge Acero, \u201cAl Natural works with fresh groceries from small producers that always have a keen eye for detail\u201d<\/em>. But not everything finds its origin within the country; there is something very good that comes from Germany and that is ecological beer, of course.<\/p>\n

Where to find it: <\/strong>Calle de Zorrilla, 11<\/em><\/p>\n

La Cocina de la Mojigata: Healthy home-made catering<\/h3>\n

\"Natalia<\/p>\n

Once upon a time there was a place called La Mojigata in the heart of Huertas where it was easy to transport yourself into a healthy galaxy thanks to a full menu of organic milkshakes and gluten-free muffins<\/strong>. After some time its founders, Natalia and Fernando, decided to take their green idea to another level. They closed the cafe and started a home-made catering service called \u201ccasering\u201d (casa=home + -ing<\/em>) which has gained a wonderful reputation as Mojigatas\u2019s kitchen. According to them, La Cocina de la Mojigata<\/a> wants to rescue the old times, when people used to spend time on cooking and baking at home<\/strong>. Whoever orders food online will have the chance to taste the flavour of a home-made butter, artisan bread and eco-jams<\/strong>. Natalia and Fernando\u2019s last tip is to make sure you serve your menu in the best simple and recycle possible way.<\/p>\n

Viva la vida: A very special green buffet<\/h3>\n

\"Viva<\/p>\n

It\u00b4s one of those places that you don\u2019t mind visiting even if you love meat as much as your life. At Viva la Vida<\/a> rules are easy to follow: The price is by weight. Once you get a voucher you only need to consume 500 grams of food. The buffet here is endless, offering from salted vegetables until a vast menu of elaborated green dishes such as lasagne with aubergine, rice with salted Portobello mushrooms, sushi and falafel balls<\/strong>. When it comes to choosing the dessert, Viva la Vida will make it easy for you. Top tip: Be careful as it\u2019s hard to resist piling the plate high with so many delicious things around you.<\/p>\n

Where to find it:<\/strong> Plaza de la Paja, Costanilla San Andr\u00e9s, 16<\/em><\/p>\n

\u00a0<\/em>Rayen Vegano: A very chic paradise for vegans<\/h3>\n

\"Ray\u00e9n<\/p>\n

It is based at El Barrio de las Letras<\/em> (\u201cThe Words\u2019 Quarter\u201d) and here it\u2019s almost impossible to book a table. Ray\u00e9n Vegano is a paradise for vegan people and probably one of the most vegan pioneer places in town- its yellow entrance is one of the reasons why this place won\u2019t remain you indifferent. Those who have visited this eco temple recommend the seitan<\/strong> (wheat gluten) which comes with mustard and salted vegetables<\/strong>. Top tip: if you are not entirely sure about what you have in front of your eyes, don\u2019t hesitate to ask the staff for a proper description; they will be more than happy to help you!<\/p>\n

Where to find it<\/strong>: Calle Lope de Vega, 7<\/em><\/p>\n

Abonavida: An organic caf\u00e9 in Puerta del Sol<\/h3>\n

\"Abonavida<\/p>\n

In the heart of the trendy Chueca area, this organic cafe-restaurant invites travellers to leave tapas aside and try some vegan seasonal specialities such as “Zensational”<\/em>, “A walk in the woods”<\/em> and “Life is what you make of it\u201d<\/em>. Abonavida<\/a> is more than just a vegan paradise<\/strong>, it\u00b4s also a meeting point for local vegans and for anyone interested in ecological farming talks, vegetarian food tastings and cultural events. If you ever visit Madrid<\/a>, don\u00b4t hesitate to pop in; they promise to give you a warm welcome.<\/p>\n

Where to find it: <\/strong>Calle Navas de Tolosa, 3<\/em><\/p>\n

Yerbabuena: Vegan creative cuisine<\/h3>\n

\"Yerbabuena<\/p>\n

Its d\u00e9cor already invites travellers to feel the green energy behind this place. Yerbabuena<\/a> is my last recommendation for those looking for green delicatessen<\/em> across the Spanish capital. The menu offers a wide variety of dishes like soya burgers, seitan stuffed vegetables and tofu steaks among others. <\/strong>The good thing about Yerbabuena\u2019s menu, apart from its creativity, is the fact that it changes weekly.<\/p>\n

Where to find it: <\/strong>Calle de Bordadores, 3<\/em><\/p>\n

 <\/p>\n

\n

 <\/p>\n

Additional Information<\/strong><\/h3>\n

How to get there<\/strong>: Barajas airport<\/a> is 24 hour connected with a bus service. However, the easiest option is to grab the metro (line 8) to the centre of the city.\u00a0And\u00a0don\u2019t forget to visit the official underground website<\/a>.<\/p>\n

Where to stay: <\/strong>Avoid the centre of the city and find a hotel near Lavapi\u00e9s<\/a>, a very trendy area with a great nightlife atmosphere, or try for \u00a0lowcost districts\u00a0in\u00a0Madrid<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Being a vegan and visiting Madrid doesn\u2019t really go together. However times are changing for the Spanish capital and today it\u2019s less hard to find places where to enjoy modern and eco dishes as well as a full menu of organic beers and wines. This article leaves the taverns where serrano ham is served and [&hellip<\/p>\n","protected":false},"author":16,"featured_media":6892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[497],"tags":[231],"class_list":["post-6883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spain","tag-madrid"],"yoast_head":"\nDelights of Madrid - Discover the Spanish vegan revolution - Traveleurope Blog | Travel tips, advices and useful info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.traveleurope.com\/en\/delights-of-madrid-discover-spanish-vegan-revolution\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delights of Madrid - Discover the Spanish vegan revolution - Traveleurope Blog | Travel tips, advices and useful info\" \/>\n<meta property=\"og:description\" content=\"Being a vegan and visiting Madrid doesn\u2019t really go together. 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